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Damiana: The natural ally to boost your Libido

Damiana: The natural ally to boost your Libido

There are times in life when keeping up with your libido's whims can be a real challenge. One day it's there, and the next it seems to have vanished, only to return but without that fiery intensity that makes a sexual encounter truly magnificent. No one likes to talk about it, but it's a much more common problem than you might think. And the best part? There are plenty of remedies, completely natural ones, like Damiana.

What is Damiana?

Damiana is a small shrub native to Mexico and California, also found in Texas and the Caribbean, thriving in dry climates. It can grow up to 90 centimeters tall with oval, lance-shaped leaves that are a vibrant green. The flowers are small, with five petals, and bright yellow.

This plant has been a natural remedy for millennia and is still used today in dietary supplements for its numerous health benefits.

The Benefits of Damiana

It seems that this plant has a positive effect on mood, thus capable of promoting an intense feeling of calm and well-being. It helps to counteract anxiety, nervousness and stress, therefore useful also in case of insomnia.

Damiana helps you counteract both mental and physical tiredness, due to its stimulating and tonic benefits. Eventually, it is considered a true natural aphrodisiac. Let's dig deeper.

Damiana for Libido and Sexual Desire

Thankfully, nature offers powerful aphrodisiacs like Turnera Diffusa Aphrodisiaca, better known simply as Damiana, in order to reignite our fire and get back to a fulfilling sex life.

Taking Damiana is said to stimulate the pituitary receptors and intensify libido. It's a natural supplement that can be taken not just to address low sexual desire but also as a preventive measure. Even if you've never had issues, it’s a great choice to ensure you live your sexuality to the fullest. It can even enhance your performance in bed.

Damiana's Benefits for Women's Sexual Health

Looking for intense orgasms? Don't be ashamed to admit it; it's perfectly normal. Damiana can help in this regard by improving blood circulation to the genital organs, enhancing sensitivity, particularly in the clitoris.

It also appears to combat vaginal dryness, thanks to its relaxing and anti stress properties, helping you get in the mood. When being fully present and committed to the moment, everything gets bette, even sex. These issues are common, especially after prolonged use of hormonal contraceptives, psychological stress, anxiety, and perimenopause. These are the best times to take adaptogenic plants like Damiana as supplements.

Damiana's Benefits for Men's Sexual Health

Damiana’s benefits for sexuality aren't limited to boosting libido. It's also recommended for mechanical erectile dysfunction, which isn't linked to stress, relationship issues, or psychological disorders. This is because, as mentioned, it increases blood flow to the genital area.

It’s also believed to be useful for those suffering from premature ejaculation, helping the body fight anxiety and stress, fostering a greater sense of relaxation. Additionally, it stimulates spermatogenesis, making it ideal for improving male fertility. And last but not least, it enhances sexual potency, acting as a true pleasure accelerator.

integratore libido avash

Damiana Supplements: Daily Dose, Effects, and Contraindications

One capsule a day keeps the doctor away. Yes, this daily dose is enough to enjoy Damiana’s tonic effects. But are there any side effects to consider? No, it’s a safe plant, but it’s best to avoid it during pregnancy and breastfeeding.

Experience a new level of pleasure with our natural aphrodisiac supplement LIBIDO. Its strength lies in its formula, which not only includes Damiana but also Maca. As another adaptogenic plant, Maca, combats physical and mental fatigue and stimulates desire. It also boosts energy, physical performance, and endurance and is a strong ally for fertility. At AVÀSH, we understand the importance of holistic care for the body and mind. That’s why our formula is enriched with vitamin B6, which supports the nervous system and positively affects the psyche. Zinc contributes to fertility and reproduction, and vitamin D strengthens the immune system, helping to ward off seasonal illnesses and other potential health issues.


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However, it is important to underline that natural supplements, including Adaptogens, should not replace a balanced diet, a healthy lifestyle, and the advice of your health advisor. Natural supplements are not medical  products and are not intended to treat diseases or aid in weight loss. They serve to promote the body's well-being. Self-treatment without supervision can pose risks, so it is always advisable to consult a healthcare professional before starting any supplementation regimen. In particular conditions such as young age, pregnancy, breastfeeding, or certain disorders or pathologies, it is recommended to consult a competent specialist doctor to best establish one's dietary needs and use of supplements.

The information contained on this site is provided for informational purposes only and in no case can it constitute the formulation of a diagnosis or the prescription of a treatment, and it is not intended and must not in any way replace the advice of a physician. It is recommended to always seek the advice of a healthcare professional regarding any indication provided. The information provided on this page is intended for adults in good health. This website assumes no responsibility for the misuse that users may make of the indications provided on the Site itself.

 It is not possible to guarantee the absence of errors and the absolute correctness of the information provided, nor that the information or data is up to date. The content provided in this article is offered exclusively for informational purposes and should not be considered as a substitute for professional advice and consultations, including professional medical advice and consultations, or or any services mentioned in the article.

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