Why use Hyaluronic acid
We hear about hyaluronic acid every day, in magazines, newspapers, online magazines, skincare product advertisements, and dietary supplements. However, not everyone knows what it really is and why it's good to use it. Let's make some clarity together, as this substance is to be considered a valuable ally for overall health and capable of helping counteract aging.
What is hyaluronic acid? Behind this renowned name lies a substance naturally present in our bodies, which is characterized by its high ability to retain large amounts of water. It can hold water up to a thousand times its weight. Therefore, its use is highly recommended for its moisturizing properties.
Not everyone knows it, but 50% of the hyaluronic acid in our bodies is found in the skin. However, it is also found in the connective tissue that supports and protects all other tissues in our bodies. It is also present in high concentration in synovial fluid. In short, it seems that this substance is indispensable if we want our entire system to remain in perfect health.
It's true, some foods support the production of hyaluronic acid, such as leafy greens, nuts and other dried fruits, oily seeds, citrus fruits, and tubers. It is undoubtedly worth incorporating them into your daily diet, but their intake may not be sufficient. Do you want to avoid assessment errors? Do you want to be sure to provide your body with the necessary amount of hyaluronic acid? If this is your goal, the recommendation is to use hyaluronic acid-based products for skincare routines and take high-quality dietary supplements.
Our supplements are a valid choice, clinically tested, gluten-free, and lactose-free. And the best part is that these formulas combine hyaluronic acid with other highly effective ingredients. In Collagenius by AVÀSH, for example, this substance is combined with hydrolyzed collagen, coenzyme Q10, and vitamin C. It is available in both raspberry and orange flavors, tasty as well as functional.
What is hyaluronic acid used for
If hyaluronic acid is naturally present in the human body, why take it through dietary supplements? It's a logical question, one which perhaps you just happened to ask yourself right now. The answer is rather simple. It is a substance sensitive to enzymes and free radicals, so some of the hyaluronic acid molecules produced by our bodies every day are attacked and broken down. If this happens frequently and particularly intensely, the hydration of our bodies could diminish. There is another element to consider. We know, no one wants to think about the passage of time, but aging is inevitable. As time goes by, the production of hyaluronic acid naturally decreases. Therefore, it is a substance to be taken into consideration starting more or less from the age of 30, when the aging process tends to accelerate.
But what are the benefits of taking it? Many believe that its only action is to promote skin’s beauty and youthfulness. In reality, it also has a soothing effect and makes the healing process easier and faster. It has highly anti-inflammatory benefits and can be of great help in reducing joint pain. It can indeed positively influence joint lubrication and promote cartilage elasticity. If you are quite active and sporty, you know how easy it is to experience pain, injuries, and similar issues. Well, hyaluronic acid injections, precisely for the reasons we have just mentioned, can offer great support.
Hyaluronic acid also aids muscles; its intake can indeed promote the awakening of stem and immune cells, making it easier to repair damage. Not everyone knows, but it is also an important component of the vitreous humor of the eye. Since it helps maintain proper lubrication, one could often find it in eye drop formulations and other products against dryness.
Hyaluronic acid for the face
What is hyaluronic acid for? Let's try to understand in a somewhat more in-depth way all the benefits that this substance brings to the skin of the face. It is said that the skin’s beauty depends on its proper hydration. That's exactly how things are, and hyaluronic acid is a valuable ally to always have by our side. It attracts water molecules and traps them. Since they remain trapped in the skin, its hydration is maintained over time. In addition to attracting and trapping water, hyaluronic acid contributes to slowing down the rate of evaporation.
Maintaining hydrated skin is important for achieving softness and silkiness, but also for making the skin elastic and toned so that expression lines and signs of aging become less noticeable. Hyaluronic acid, therefore, not only prevents skin aging but also acts positively even if this process has already begun, slowing it down intensely. A valid choice for those looking for young and radiant “baby skin”.
Furthermore, if hydration levels are optimal, the skin barrier becomes strong and can properly function. It can therefore continue to protect the skin, and consequently our entire body, from free radicals. It's a bit like having a real shiny shield that allows us to counteract oxidative stress, which is one of the main causes of premature aging. Moreover, well-hydrated skin easily protects against allergens and toxins. When hydration levels are high, it is also possible to protect collagen and promote its production. This means that hyaluronic acid plays an important role in cell regeneration. A detail not to be underestimated, as when cells can regenerate, lines and wrinkles become less noticeable, and the skin takes on a greater luminosity. It is also worth noting that skin’s health deriving from hyaluronic acid also helps promote wound healing and scarring process.
Natural hyaluronic acid face cream
A proper diet and the intake of hyaluronic acid-based supplements can definitely favor the maintenance of a proper hydration level. However, this may not be enough. The advice for those looking for its targeted effectiveness on the skin of the face, is to also use skincare products whose formula specifically includes high concentrations of hyaluronic acid. But how to choose?
Natural skincare products are absolutely the best choice. They are rich in plant-based active ingredients that are not aggressive on the skin, therefore gentle and light formulas that can be used even in case of allergies or sensitivity. When choosing, it is therefore essential to check the product's INCI. INCI, what are we talking about? It is simply the list of ingredients that allows us to ensure that there are no parabens, silicones, mineral oils, and other aggressive substances. We recommend checking that there are no chemical preservatives and colorants either.
After making sure none of these elements are present, it is necessary to choose a cream formulated specifically for your skin type. A natural hyaluronic acid face cream always has a high moisturizing power. Formulations enriched with other ingredients, could also favor other aspects. For example, vitamin C helps brighten and even out the complexion, while niacinamide regulates sebum production.
In short, everyone can find their own hyaluronic acid face cream to meet their specific needs. Not just creams, in fact, there are also other skincare products available on the market that can complement the action of supplements and creams. Think of serums and facial oils, as well as masks to be used once a week to obtain a real hydration boost.
However, it is important to underline that natural supplements, including Adaptogens, should not replace a balanced diet, a healthy lifestyle, and the advice of your health advisor. Natural supplements are not medical products and are not intended to treat diseases or aid in weight loss. They serve to promote the body's well-being. Self-treatment without supervision can pose risks, so it is always advisable to consult a healthcare professional before starting any supplementation regimen. In particular conditions such as young age, pregnancy, breastfeeding, or certain disorders or pathologies, it is recommended to consult a competent specialist doctor to best establish one's dietary needs and use of supplements.
The information contained on this site is provided for informational purposes only and in no case can it constitute the formulation of a diagnosis or the prescription of a treatment, and it is not intended and must not in any way replace the advice of a physician. It is recommended to always seek the advice of a healthcare professional regarding any indication provided. The information provided on this page is intended for adults in good health. This website assumes no responsibility for the misuse that users may make of the indications provided on the Site itself.
It is not possible to guarantee the absence of errors and the absolute correctness of the information provided, nor that the information or data is up to date. The content provided in this article is offered exclusively for informational purposes and should not be considered as a substitute for professional advice and consultations, including professional medical advice and consultations, or or any services mentioned in the article.
