If you read newspapers and magazines, you've surely encountered the buzz around combating oxidative stress. This scientific term, perhaps overused today, dominates articles on skin aging and antioxidant product ads. It's a hot topic, but let's face it, there's a lot of misinformation out there.
What is Oxidative Stress?
Every day, our body’s cells perform their specific functions, contributing to our overall well-being. However, there are enemies ready to disrupt their work: free radicals. These unstable atoms, like thieves, steal electrons from other atoms, creating more unstable molecules.
Calling them enemies isn’t entirely accurate though. When free radicals aren't present in excessive amounts, this process, called oxidation, doesn't cause damage because our antioxidant defenses counteract them effectively. Problems arise when oxidants are in large quantities, accelerating the aging process. But what causes high free radical production? Several factors, including an unbalanced diet, excessive physical activity, UV rays, and pollution.
Recognizing Symptoms of Oxidative Stress
When defense systems are insufficient, cells can be attacked and damaged. It’s not always easy to spot oxidative damage, but some symptoms shouldn’t be overlooked. The first is premature skin aging, with prominent wrinkles, expression lines, dull complexion, and dryness. Hair, too, can suffer from oxidative damage, leading to fragility and loss. Free radical attacks can also cause headaches, muscle pain, digestive issues, memory problems, difficulty in concentrating, and even anxiety.
Oxidative Stress and Fragile Hair
After a shower, it feels good to brush out the tangles, but finding a lot of hair on the brush can be alarming. While some hair loss is normal, excessive loss can be concerning. Understanding potential causes is crucial for taking action.
Oxidative stress is one possible cause. Free radicals can damage hair follicle cells, making hair fragile and prone to falling out. It can also slow hair growth and make hair dry and unruly, causing a dull color and more grey hairs over time.
Is there a link between Oxidative Stress and Anxiety?
When thinking about the aging effects of oxidative stress, we often focus on skin and hair, but mental aging is also a concern. Brain cells are susceptible to free radical attacks, leading to damage similar to other body cells.
Common symptoms include memory and concentration decline, but anxiety can also result from oxidative stress, along with sleep disorders.
Oxidative Stress and Inflammation
Inflammation is an immune response to tissue damage. Since tissues can be damaged by oxidative stress, inflammation can be a symptom of it.
Untreated inflammation can lead to various conditions, including autoimmune diseases and cardiovascular or neurological issues.
Do Antioxidant Supplements work against Oxidative Stress?
When the immune system isn’t in top shape, many people take supplements to boost theirimmunity and energy. Antioxidant supplements, are designed to restore the REDOX state, the perfect balance between antioxidants and free radicals which help increase antioxidant defenses.
Contrary to popular belief, these anti aging supplements aren’t just for older people. Aging starts as early as 25, and free radicals can accelerate this process. Supplements act as a shield, keeping the body youthful and are useful for prevention as well as addressing existing issues.
Rejuvenate your body with our Natural Anti-Aging Supplement, INNERYOUTH. Packed with a rich antioxidant complex of polyphenols, InnerYouth features Green tea, Astaxanthin, Resveratrol, and Maritime Pine Bark extract. These ingredients fight free radicals, protecting cells and preventing physical and mental aging. Green tea also acts as a tonic, effectively fighting physical and mental fatigue. Enhanced with Niacin, it reduces fatigue and promotes young, healthy, and radiant skin. Suitable for everyone, our vegan friendly formulation is lactose and gluten free.
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However, it is important to underline that natural supplements, including Adaptogens, should not replace a balanced diet, a healthy lifestyle, and the advice of your health advisor. Natural supplements are not medical products and are not intended to treat diseases or aid in weight loss. They serve to promote the body's well-being. Self-treatment without supervision can pose risks, so it is always advisable to consult a healthcare professional before starting any supplementation regimen. In particular conditions such as young age, pregnancy, breastfeeding, or certain disorders or pathologies, it is recommended to consult a competent specialist doctor to best establish one's dietary needs and use of supplements.
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