The world needs to understands that menstrual discomfort is not as minor as everyone claims, and we don’t have to endure the pain silently. We need someone to make us feel special, even during our menstrual cycle. Thankfully, Nature reaches out to us with plants like Sweet Clover. How can a simple plant be our friend? It absolutely can because its active ingredients help relieve pain and discomfort, allowing us to live our menstrual days to the fullest. These powerful plants help us achieve incredible physical and mental well-being. You might not have thought nature could do so much, but it’s true.
What is Sweet Clover and what is it used for?
Melilotus Officinalis, better known simply Sweet Clover, is a wild herb found worldwide, including throughout our peninsula. It features trifoliate leaves and small, fragrant yellow flowers reminiscent of vanilla. Its fruits are dark, similiar to wrinkled legumes.
Think about the name of this plant, Sweet Clover, say it a few times, letting it roll off your tongue. What comes to mind? Honey, perhaps? Indeed, the name derives from honey, and it’s one of the bees’ favorite plants during spring.
Sweet Clover: properties you must discover
It’s no coincidence that Sweet Clover has been used as a natural remedy for many issues for millennia. It has significant astringent and healing properties, making it ideal for cosmetic products for impure and sensitive skin, treating spots, scars, and marks effectively. Additionally, it can be used in eye drops and mouthwashes.
Sweet Clover's venotonic properties make it an excellent ingredient for treating venous insufficiency and for creams that help improve circulation. This adaptogenic plant is also very useful for swollen and heavy legs, a common problem for many women. We’re sure you know what we’re talking about, don’t you?
Sweet Clover's benefits don't stop there. It’s an excellent natural relaxant, promoting sleep and effectively combating headaches. It helps alleviate stress and anxiety, two widespread issues in our contemporary society. Its relaxing effect also improves mood, making you feel your best.
The Benefits of Sweet Clover for Women’s well-being
Consider all the properties we’ve just mentioned. Some are particularly ideal for women’s well being. Statistically, women are more likely to experience leg swelling and heaviness due to poor circulation. Women also often suffer from sleep problems, especially during menstruation, and frequently experience mood swings. Additionally,Sweet Clover has a powerful antispasmodic action, ideal for relieving abdominal pain, also during menstruation. Whether mild or intense, Sweet Clover fights pain and tension, providing a high sense of well being.
For these reasons, Sweet Clover is considered a woman’s best friend. But remember, for absolute well being during menstruation, it’s best to combine it with other adaptogenic herbs and plants. One of the best is Chasteberry, which regulates prolactin production, promoting regular menstruation and alleviating Premenstrual Syndrome (PMS) symptoms.
Sweet Clover Supplements: How to take them, side effects, and contraindications
Remember, you are divine and strong. That’s how you should feel every day, even during your menstruation. It’s true, sometimes it's hard to love our bodies during these annoying days. Instead, you should love yourself as you do every other day of the month, perhaps even a bit more. That’s where teas and supplements come in, of course, made from Sweet Clover. Dried flowers can be used to make teas, a truly relaxing treat at any time of the day. Sweet Clover is also available as tincture, dry extract, or incapsulated supplements, often combined with other ingredients, as we mentioned earlier. There’s plenty of choice, allowing you to love and care for yourself in the best possible way.
Ignite your well-being with our supplement PERIOD LOVE, a blend of natural ingredients that helps us experience menstruation with the freedom and lightness we so desperately need. Chasteberry extract helps counteract all PMS and menstrual symptoms, aided by Sweet Clover extract, which also promotes fluid drainage and circulation. Alpha Lipoic Acid has significant anti-inflammatory properties and helps control pain. It is also an antioxidant, protecting the body from free radicals. This supplement provides Magnesium, Zinc, and Vitamins B1 and B2, reducing physical and mental fatigue and supporting the nervous system, muscles, and metabolism. Are you really sure you want to miss out?
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However, it is important to underline that natural supplements, including Adaptogens, should not replace a balanced diet, a healthy lifestyle, and the advice of your health advisor. Natural supplements are not medical products and are not intended to treat diseases or aid in weight loss. They serve to promote the body's well-being. Self-treatment without supervision can pose risks, so it is always advisable to consult a healthcare professional before starting any supplementation regimen. In particular conditions such as young age, pregnancy, breastfeeding, or certain disorders or pathologies, it is recommended to consult a competent specialist doctor to best establish one's dietary needs and use of supplements.
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