Ready to unleash your sexuality? Let’s dive into the world of adaptogenic supplements, your best allies when experiencing a decrease in libido. It’s not just about having more sex or making it better. It’s an act of self love because everyone deserves pleasure. And it’s an act of love towards your partner too, ensuring that both of you enjoy every moment.
Why does Libido drop?
It’s commonly believed that a drop in sexual desire is related to age. Hormonal imbalances during menopause can affect libido, and decreasing testosterone, a leading cause of erectile dysfunction, worsens with time. Yet, many young people also face a dip in sexual desire. Often, they’re just too embarrassed to admit it. No worries, no shame there’s nothing to hide. If you have a steady partner, it’s best to talk about it and find a solution together.
But first, let’s understand the potential causes. Stress, the modern day epidemic, is a major factor. Busy routines, overwhelming responsibilities, limited free time all this stress can dampen sexual desire. Lifestyle choices matter too. Junk food, too much alcohol, lack of exercise, smoking these bad habits can negatively impact your health, including your intimate areas. Psychological or relational issues can’t be ignored either. Lastly, chronic illnesses can significantly lower libido. If you suffer from one, it’s important to know it might be affecting your sexual desire.
Male Libido Decline
Statistics show that at least one in five men will experience a drop in sexual desire at some point. It’s a taboo topic, often not discussed with friends or even with doctors.
But talking about it is crucial. There’s nothing to be ashamed of, and only through open dialogue can effective solutions be found.
Female Libido Decline
Women face this issue even more frequently than men. About 26% of women experience a decline in sexual desire, and this percentage doubles for women experiencing menopause. It can also happen during pregnancy and postpartum, especially when accompanied by anxiety and stress.
While there is some reluctance to discuss it, women are increasingly attentive to their sexual health and more willing to seek advice, particularly from their trusted gynecologists.
What to do when desire fades?
If you think the issue is psychological, individual psychotherapy can help. For relationship problems, open communication with your partner and creating intimate moments are key. Exploring new experiences, including sexual ones, and considering couples therapy can also be beneficial.
To reignite desire, reducing stress is crucial. It might not be easy, but meditating for ten minutes a day or practicing yoga, alone or with your partner, can help. A healthy diet and regular exercise are essential, as is avoiding excesses. Aphrodisiac foods, like delicious oysters, strawberries, and dark chocolate, can be a fun way to boost passion. Cooking these together can turn into a spicy encounter. However, the real game changer is choosing the right dietary supplements designed for libido.
Supplements for Libido: the power of Adaptogenic Plants
Harnessing the power of adaptogenic plants and herbs is an excellent choice for a natural libido boost.
Among the most effective ingredients there are Maca and Damiana which are known to improve physical performance and resistance in an excellent way. Damiana is known for its aphrodisiac properties: it is a powerful stimulant of sexual desire for both women and men. In particular, in men it is used to treat psychological impotence. Some studies have indicated that the alkaline substance contained in the plant can have a direct effect on the male genital organ, promoting erection. Shatavari extract, often dubbed the female Viagra, speaks for itself. Another potent ingredient is Shilajit, a dark substance rich in minerals that support overall body function, including sexual organs, and increase physical energy. Epimedium, Maca, and Ginseng are also great choices.
How to pick the best supplements? It’s a personal choice, but the best products typically combine these powerful ingredients. Vegan, gluten-free, and lactose-free options, like our AVÀSH supplements, are ideal. Capsules offer maximum convenience.
Ignite your passion with our LIBIDO supplement, a natural aphrodisiac that stimulates sexual desire and boosts energy. Its formula includes Maca and Damiana, which enhance physical performance, increase stamina, and combat physical and mental fatigue. It’s also enriched with vitamin B6 for the nervous system, vitamin D for immune support, and zinc.
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However, it is important to underline that natural supplements, including Adaptogens, should not replace a balanced diet, a healthy lifestyle, and the advice of your health advisor. Natural supplements are not medical products and are not intended to treat diseases or aid in weight loss. They serve to promote the body's well-being. Self-treatment without supervision can pose risks, so it is always advisable to consult a healthcare professional before starting any supplementation regimen. In particular conditions such as young age, pregnancy, breastfeeding, or certain disorders or pathologies, it is recommended to consult a competent specialist doctor to best establish one's dietary needs and use of supplements.
The information contained on this site is provided for informational purposes only and in no case can it constitute the formulation of a diagnosis or the prescription of a treatment, and it is not intended and must not in any way replace the advice of a physician. It is recommended to always seek the advice of a healthcare professional regarding any indication provided. The information provided on this page is intended for adults in good health. This website assumes no responsibility for the misuse that users may make of the indications provided on the Site itself.
It is not possible to guarantee the absence of errors and the absolute correctness of the information provided, nor that the information or data is up to date. The content provided in this article is offered exclusively for informational purposes and should not be considered as a substitute for professional advice and consultations, including professional medical advice and consultations, or or any services mentioned in the article.
